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The diet of a gymnast:
Most gymnasts try to get between 60 percent and 70 percent of their calories from proteins (like meats and cheeses), the rest from carbs (like whole-grain pasta, fruits, vegetables) and fats (like oils from peanuts). Because gymnastics, unlike swimming or long-distance running, is considered an “anaerobic” sport, one in which short, intense bursts of power are much more important than endurance.

Swimmer, Michael Phelps, diet:
Michael Phelps consumes 12,000 calories each day, rather than the 2,000 calorie diet of an average man. His breakfast typically consists of three fried egg sandwiches topped with cheese, lettuce, tomatoes, fried onions and mayonnaise; toast, an omelette, porridge, three pancakes and two cups of coffee. This is not all eaten at once though, before practice, he eats cereal or oatmeal, and then after practice, it’s the eggs, omelettes and veges. His lunch usually consists of 500g of pasta, with two ham and cheese sandwiches and approx. 1000 kcal of energy drinks

For dinner, he has more pasta, another 500g of it, with a pizza and more energy drinks. In addition to this he will take protein supplements to keep is muscles in top condition.

Others.

Teen athletes have unique nutrition needs. Because athletes work out more than their less-active peers, they generally need extra calories to fuel both their sports performance and their growth. Depending on how active they are, teen athletes may need anywhere from 2,000 to 5,000 total calories per day to meet their energy needs.

The Youth Olympic Games will feature 26 games, under 31 disciplines four of which are under Aquatics (Diving, Swimming) and Gymnastics (Artistic, Rythmic).

The 26 games are:
Archery
Athletics
Badminton
Basketball
Boxing
Canoeing
Cycling
Diving
Equestrian (Horse Riding)
Fencing
Football/Soccer
Gymnastics
Handball
Hockey
Judo
Modern pentathlon ( A contest that consists of 5 events: pistol shooting, épée fencing, 200 m freestyle swimming, show jumping, and a 3 km cross-country run.)
Rowing
Sailing
Shooting
Swimming
Table tennis
Taekwondo
Tennis
Triathlon (A multi-sport endurance contest consisting of 3 sports: swimming, cycling, and running)
Volleyball
Weightlifting
Wrestling

Here are the 5 Olympic values.

Sportsmanship.
Someone who participates in the Olympic games plays fair with courtesy and has a striving spirit. When he or she loses, that he or she will have grace in losing.

Friendship.
In the Olympic, participants learn to form life-long bonds with their team-mates, as well as their opponents.This value allows participants to play with peace through team spirit and joy.

Respect.
Those who take part in the Olympic games should and must have this important value. He or she respects one another, the rules even the environment. This also refers to fair-play attitude.

Excellence.
Participants give their best in playing the Olympic games or in life. It is not only about winning, but making progress, striving to be and to do the best in their daily lives and
benefiting from the healthy combination of a strong body, mind and will.

Perseverance.
One should not give up in spite of obstacles.